Swedish Massage

Swedish massage works by using long, flowing strokes, kneading, and circular movements to relax muscles and improve blood circulation. The techniques used in Swedish massage help to reduce muscle tension, relieve stress, and promote relaxation. It also enhances flexibility, eases pain, and improves overall well-being. By targeting the superficial layers of muscles and using gentle pressure, Swedish massage is designed to increase oxygen flow in the blood and release toxins from the muscles.